what and why
How do I Start?
The food we eat has everything to do with how we feel! It also plays a huge role in developing or avoiding chronic diseases such as heart disease, diabetes-2, high blood pressure, and high cholesterol. Remember, WFPB is a lifestyle, not a diet. Starting a new way of eating to improve your life and health is a journey. Whether you want to start that journey by jumping in with both feet or ease your way in, we will be with you every step of the way!
